Coach Jess, a first-generation college graduate, entrepreneur, and the first in her family to earn a master’s degree, Jessica understands the challenges of breaking generational cycles. She holds a Master of Science in Community Medicine from Keck Graduate Institute, specializing in preventive and intervention-based medicine. Jessica has worked tirelessly to uplift women. Her commitment to health and fitness extends beyond education—she is the owner of WERK WITH JESS LLC, a fitness coaching business dedicated to transforming lives through movement and motivation. Jessica’s journey to founding WWJ LLC was deeply personal. After a complicated pregnancy and multiple abdominal surgeries following the birth of her daughter in 2020, she struggled mentally and physically, no longer recognizing herself. Determined to regain her strength, she documented her fitness journey, inspiring other mothers along the way. What started as in-person coaching soon evolved into an online fitness platform, allowing her to reach and empower more women. Through Jess’s Helping Hands, she continues to use her experience, education, and passion to motivate others in goal-setting, time management, and personal growth—helping underserved individuals strive to be their very best.

Jessica’s passion for fitness and perseverance is also reflected in her athletic background. As a former NCAA Division I heptathlete at Alcorn State University, she competed at the highest levels in track and field. Her journey also includes varsity-level experience in basketball, cheerleading, cross country, and track and field, shaping her understanding of discipline, resilience, and teamwork.

Jessica channels her wealth of experience into also providing underserved communities—especially women, children, and families—with the resources, education, and encouragement they need to take charge of their well-being. Her mission is clear: to break generational cycles, create opportunities for healthier futures, and build stronger, more empowered women and their families.